Everywhere you go it’s there. You go to the computer store and it’s there. You go to the music store, it’s there. And don’t forget the grocery or pharmacy (drug store to some). It’s there too!!! What is it?
At this time of year, candy is the number one item being sold. I find that it is almost impossible to ignore. So how do you cope?
Do Push-ups as often as possible
Don’t go shopping when you’re hungry
Drink lots of water
Healthy alternatives – raisins, cereal etc
Workout (Did I say this already?)
It’s all about the will power and what you allow yourself to consume. So I will keep smiling and use today as an opportunity to Play It By Ear!